If you've made some resolutions to start your 2015 on the right foot, here are some tips to help you keep your goals and stick to your New Year's Resolutions for the long haul.
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The struggle is real! If you eat gluten-free, the holiday season can be especially unkind. We do have one tip for getting through it all that will change your life.
Giving back is the spirit of the holiday season! If you don't know where to start, read these 10 places you can give back -- for all ages!
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Stepping out of our food comfort zone may not always be easy to do, but you're possibly missing out on a lot of amazing foods. Give these ones a try and you won't be sorry!
Not everyone loves to workout and if you consider yourself to be "naturally lazy", working out can seem like too much work. Don't worry -- we've got some must-see tips just for you.